BOB - Body Opponent Bag is a great partner for sparring techniques or target work. The original BOB is a life-like mannequin with a vinyl ""skin"" for more realistic self-defense training. BOB features seven height adjustments from 60 inches to 78 inches tall. BOB can be used with or without gloves, and is ideal for punching and strikes. Made for home use. Also look for the BOB XL, which has a longer torso for more training possibilities, including kicks. See the sizing chart link below for bag comparisons.

Manikin Dimensions:
height - 42.5"
Width (at shoulders) - 22"
Depth (at chest) - 12"

Base: 24" Diameter x 19.5" Tall
Approx. 270 lbs. when filled with water.
Adjustable height: From 60" to 78"